Wednesday, June 6, 2007

THE FIRST DAY


Today is the first "official" day of my workout towards reaching my goal of getting in top physical shape and to lose the overweight that´s been bothering me for the last 4 years.

More details on "why" and "how" I´m working towards this goal, what exactly the goal is in detail, and why I put up this blogg, will come in next entry.

Started by eating just breakfast and dinner at 4:00 pm.

Took one of my lead dogs Delia for a semi hike - semi jogg 2,2km excercise. It was good for both of us - Delia practiced some commands and we both spent some time together, which I believe is important for building and maintaining good relationship between the musher and his (her) lead dog.

We have a heat wave in our area the past week or so, which makes it a bit more dificult to excercise outside, so we made this one at 9:00 pm, challenging the mosquitos :)

Till tomorrow,

Katerina

2 comments:

Kokesh said...

Good start!

Pernilla said...

H Ä R L I G T KATERINA! Keep up the good work, I'm a fan of ours!!!
Jag tränar också för fullt för att vara i bästa form när vi ska delta i Polardistans! :-)

Träningstips: Stavar är jättebra att träna med, det ökar din förbränning och träning med upp till 30%!!

Syns imorgon!
KRAM
Pernilla

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