I am soooo behind with my blogging - or I should say with my real blog blogging, because I am actually not totally idle and mute and I did not cut off the sharing of our daily life in the woods with our huskies and pursuing of our wilderness homesteading dream!
As a matter of fact, I´ve been (what I call) "mini" blogging a lot on my Facebook page and sharing tons of pictures on Instagram. You should really check both of these hubs out, because I have some real nice pictures there and also some info on Herbs for Dogs and some natural nutrition and health care advice, etc.
Anyhow, today I´ve decided to share something healthy, holistic and totally delicious for the humans - two of my most favorite smoothies :)
Super easy to make, completely vegan (although you can use cows milk if you want), ideal for detox protocols and fasting days, but also as a healthy breakfast or snack.
Try them out and let me know how you like them!
Have a great day and happy trails!
Blueberry Delight
1/2 banana
1/2 large pear
1,5dl young barley juice (you can use kale, but young barley is so much more packed with vitmains, minerals and aminoacids)
1 dl coconut milk (can also be almond)
1 tsp coconut oil
1 tbs pumpkin seeds
Handful of blueberries
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Strawberry Breakfast Smoothie
1/2 banana
1/2 avocado
5 strawberries
5-10 almonds
1/2 tbs pumpkin seeds
1 tsp flax seed
1,5 dl young barley juice (you can use kale)
1 dl coconut milk (or almond)
1 tsp coconut oil
1/3 of large pear
All of the amounts in both smoothies count for one person and they make one large glass, or about 400ml.
Enjoy!
1 comment:
I think mimicking popular posts on other blogs is one of the best ways to get a good idea which will be popular.Such a lovely blog you have shared here with us. Really nice.
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